A few days later he told me he regretted having sex because he in a bad place and that the sex has misled me. ” My immediate answer is no, you should NOT be having sex if you’re separated from your spouse.
Let me explain: Sex is NOT just a physical act, especially when it’s with your spouse.
Your marriage was a monumental step in the journey of your life.
Saying “I do” was one of the biggest decisions you ever made and, while there have been ups and downs along the way, you always imagined that you’d see them through and come out stronger in the end.
Familiarity and physical attraction can make it very tempting, but I must urge you to resist until you’re also willing to deal with the other problems you face as a couple.